A Professional Portfolio »
Looking for a professional female fitness portfolio?
Welcome to the world, the professional fitness model portfolio shoots.
As fitness enthusiast of 30+ years, our CEO, Pashminu Mansukhani who has been spearheading the company for over a decade, we shoot as well as prepare the complete fitness model portfolio.
We have completed several portfolio projects of male fitness and bodybuilders in Mumbai & Navi Mumbai.
We shoot at various locations like a professional studio or at the gym; where we have the liberty to photograph the fitness models in gymnasium ambience, dumbbells, barbells along with cross-fit equipment.
Check out the list of frequently asked queries on fitness portfolio; that will answer msot of your doubts.
Female Fitness Portfolio »
Like, the portfolio of male fitness/bodybuilder there are no limitations to the number of poses a lady fitness model can do.
Check out a recent male fitness model shoot at Navi Mumbai.
The posing of the female fitness model is done as per their comfort level and the ambience in which the shoot is done.
The preferred attire for the shoot: sports bra, tights, ankle sports socks and sports shoes, accompanied by professional makeup and hairstyling.
For ladies with longer hair, we suggest to tie them in ponytail style or wrapped around a bandana.
Gym equipment is pretty much popular for the shoots along with cross-fit equipment and cardio machines like a stationary cycle, treadmill, rowing machine, stair climber and elliptical.
Depending on the equipment location and open space available for the shoot, the lighting gear along with camera etc. are positioned appropriately.
Fitness Portfolio »
Fine Art Style »
Outdoor »
In-Gym »
Silhouettes »
Workout »
BTS Video »
BTS Photographs »
Credits »
Fitness Models: Heena Jadhav & Dr. Kalpita Patil
Location: Sanpada; Navi Mumbai
Support: Dr. Rakhi Maniar, Abhishek Wagh & Vinit Mane
Fitness Shoot Schedule »
The shoot can be scheduled in the following manner:
The model will get ready with appropriate attire along with basic accessories and other gear as required for the shoot.
Post stretching and warmup session, the model can be ready for the shoot.
The shoot typically split into sessions, so that there is adequate time to relax, hydrate and get ready for the next session.
Session 1: White Backdrop
The shoot will be set of silhouette shots, focusing on the poses, props weights and body outline/shape.
Full length and waist-up shots.
Session 2: Grey backdrop
Similar poses, but an emphasis on the facial expressions, along with props etc.
Session 3: Black backdrop
Artists and creative shots with just the body outline highlighted.
Coconut oil will help create and enhance the effect.
Session 4: Gym & Cardio equipment
Using some equipment along with dumbbells, barbells etc.
Cardio: stationary cycle, treadmill and elliptical.
There is a typical tea/coffee break of 10-15 minutes between the second and third session.
Shoot Check List »
- Cameras: Canon EOS R & Go Pro Hero 7 (For behind the scene videos)
- Lenses: Canon 24-105 f/4 & Canon 70-200 f/2.8
- Lights: Digitek 410S x 2
- Tripods: 2
- Light Stands: 2
- Backdrop stand: 1
- Backdrops: 3 (white, grey and black)
- Grey Card.
- Cables: 30 feet x 2
- Modifiers: 4 feet strip, 2 x 18" beauty dishes & 2 x 24" reflector umbrellas
- Model Release Form
- I-Pad
- Extra camera battery
- Camera strap
Conclusion »
Yes, we do indoor at gym and health clubs as well as outdoor locations like resorts, beaches and hill stations.
Although the outdoor shoots are a bit more challenging, yet the results are entralling and worth all the additional efforts invested in time, efforts and money.
